Welcome to Resolve Performance! Based in Burleigh Heads, we’re proud to offer our top-tier personal training services to clients in Burleigh Waters providing tailored fitness solutions designed for your unique goals.
Our private one-on-one personal training sessions are structured to help you achieve real results whether it’s fat loss, muscle building or improved athletic performance. Every program is customised to maximise efficiency and long-term success.
At Resolve Performance, we take a holistic approach to training, combining expert coaching, nutrition guidance, and performance strategies to help you transform your body and mindset. Led by experienced trainers, you’ll gain the knowledge, support, and motivation to reach your peak potential.
Sustainable Fat Loss
Ditch the fad diets. We create personalised fat loss strategies that deliver real, lasting results.
Strength & Muscle Building
Custom programs designed to sculpt, strengthen, and enhance muscle definition.
Holistic Nutrition & Lifestyle Guidance
Beyond training, we help you master your diet, habits, and recovery for long-term success.
Performance Training for Men & Women
Programs tailored to your body, goals, and physiology for optimal results.
Event-Ready Transformations
Whether it’s a wedding, photoshoot, or special occasion, we help you look and feel your absolute best.
Your goals are unique and your training should be too. Let’s build a stronger, more confident you.
Experience a supportive and professional training atmosphere in Burleigh Waters, where personalised plans are crafted to maximise your progress and minimise injury risk. Through comprehensive assessments and tailored guidance, we empower you to transform your body and elevate your lifestyle.
Take the next step in your fitness journeyand book your introductory session today with Burleigh Waters premier personal trainers!
We’re only interested in helping you build strength and transform your health, so you’ll receive the highest level of care and support every step of the way through our 1-on-1 personalised coaching.
By booking a discovery call first, you allow us to understand your unique needs and goals, ensuring we can genuinely help you reach your desired results.
Once we assess we’re the right fit, you will be invited to come to our gym – this is what makes our program exclusive.
We only work with those we’re confident we can help succeed.
Our approach is grounded in well-established exercise science and nutrition principles.
With our 1-on-1 personal training sessions, you’ll get time-tested training methods, customised to fit your lifestyle, nutritional needs, movement assessments,
and personal goals.
Get workout and nutrition plans tailored to fit perfectly into your lifestyle and goals, meeting your specific requirements.
You’ll avoid workout injuries so you can stay consistent and experience long-term results.
Overcome your motivation challenges. Your personal trainer walks with you every step of the way, pushing you to stay consistent and keep progressing towards your goals.
While we focus on face-to-face training, we also offer online coaching.
Have someone help you set clear goals, monitor your progress, and keep you on track.
Whether you want to focus on gaining strength, managing weight, gaining muscle, getting in shape, or overall looking and feeling better, you’ll get the expert strategies you need to succeed.
Achieve lasting results, not just quick fixes. You will build a healthy, sustainable lifestyle, so maintaining your progress becomes second nature.
Eventually, you’ll be able to do it without the help of a coach.
Once we discover we’re the right fit for each other after our call, you will get a complimentary consultation at the studio, where we will dive deeper into your goals.
Based on this assessment, you’ll get a recommendation for the best program tailored to your needs, budget, and goals.
And if you still feel not ready to commit to your 12-week transformation with your dedicated personal trainer, you can immerse yourself in what it’s truly like to train with us for 2 paid sessions.
Please note that due to our commitment to providing the highest level of care and attention, we limit the number of new clients for this fast-track option each month.
This approach allows us to dedicate the time and attention needed to deliver the best possible experience for you and help you achieve your goals.
