We believe fitness should enhance your life not overwhelm it. Located in Burleigh Heads on the Gold Coast, our personal training studio offers expert guidance to help busy professionals achieve their health and fitness goals. Whether you’re looking for 1-on-1 personal training or tailored fitness plans, our approach is designed to help you succeed without sacrificing your other commitments.
Our mission is centred around your progress and long-term success. We’re committed to offering unwavering support and expert guidance throughout your personal training journey. With a holistic approach, our personal trainers in Burleigh Heads provide tailored strategies to help you achieve your fitness goals and maintain lasting results.
We’re all about what we do, but it’s equally important to highlight what we don’t do.
No commercial, stale gym here – just a premium, welcoming space for your fitness journey.
No cookie-cutter plans – your fitness journey is tailored to your goals and abilities.
You're not just a number; we value your success and individual progress.
We're here to help you break old habits and build lasting healthy ones.
No need to worry – we guide you step-by-step, ensuring you feel confident.
Our training covers strength, mobility, and more for a balanced fitness approach.
We don’t believe in shortcuts; our programs are for those ready to put in the effort.
We focus on education and growth, motivating you throughout your fitness journey.
Alexa boldly decided to leave Melbourne, where she worked in middle management at a gym, focusing on client retention and delivering exceptional results.
Upon moving to the Gold Coast, she embraced the challenge of building her own brand, subcontracting through a gym in Miami and launching Alexa Ray Personal Training. This marked the start of her journey as a business owner committed to transforming the lives of her clients.
As her reputation grew, so did her client base. Alexa expanded her services, balancing group classes with one-on-one personal training.
This year laid the groundwork for what was to come, as she fine-tuned her approach to coaching and client care.
This was a defining year for Alexa. Determined to provide the best possible results for her clients, she embarked on advanced courses with some of the most respected leaders in the fitness industry: Mark Ottobre (founder of Enterprise Fitness), Gus Cook (strength training and powerlifting expert), Andrew Lock ( International Physiotherappist, Education Provider and World Class Strength and Rehab Professional) and Sebastian Oreb (Australian Strength Coach).
These experiences ignited her passion for education, elevating her skills and refining her ability to guide clients toward achieving their goals.
Alexa’s drive for excellence led her to step away from the gym environment and establish her own private space for one-on-one training. Here, she fully embraced her philosophy that every client is unique and deserves an individualised approach.
This shift allowed her to provide highly personalised coaching, leading to even greater client results.
Recognising the importance of a holistic approach to health and fitness, Alexa became an accredited sports nutritionist through Sports Nutrition Australia.
This enabled her to offer comprehensive nutrition plans alongside personalised training programs. In addition, she was invited to join the exclusive Wolf Pack, founded by Mark Ottobre, where she connected with a network of top industry professionals dedicated to delivering excellence.
Fueled by the growth and success of her business, Alexa made a strategic decision to evolve from Alexa Ray Personal Training to Resolve Performance. With this rebrand came the expansion of her team, where she now mentors elite trainers, ensuring that every client receives the highest level of expertise and care. Resolve Performance embodies Alexa’s vision of a results-driven, personalized training experience for those ready to achieve their best.
Founded on the Gold Coast, Resolve Performance was created to provide a premium, personalised training experience in our Gold Coast personal training studio. Our tailored one-on-one programs are designed to fit seamlessly into your lifestyle, making it possible to achieve your goals with efficiency and ease. Whether you’re on the Gold Coast in Burleigh Waters, Palm Beach, Mermaid Waters, Miami, Robina, Mermaid Beach or Varsity Lakes, we are committed to helping you transform your fitness journey.
We know that time is your most valuable asset, which is why our proven approach focuses on delivering results through structured training, expert coaching, and flexible nutrition strategies. Whether you’re looking to lose fat, build strength, or simply feel more confident in your skin, we’re here to guide you every step of the way.
Resolve Performance isn’t just about fitness—it’s about transformation. Our team of highly skilled coaches is dedicated to helping you move better, feel better, and live better. We invest heavily in education to ensure our methods are cutting-edge, and we pride ourselves on delivering a complete service that addresses all aspects of your health and fitness journey.
Are you ready to take the first step toward your transformation? Let us help you discover what’s possible.
Resolve Performance focuses on personalised 1-on-1 personal training on the Gold Coast in a private studio environment. Every program is tailored to the individual rather than using generic group fitness approaches.
No. We work with all fitness levels including beginners, people returning to training and experienced gym-goers wanting more structure and accountability.
We start with an initial consultation and movement assessment to understand your goals, current fitness level, training history and lifestyle before building your personalised training plan
Yes. We offer both male and female personal training options depending on your preferences and comfort level.
Yes. Our Gold Coast personal training studio is designed to provide a more comfortable and focused environment compared to busy commercial gyms.
Results vary depending on your goals and consistency, but many clients improve strength, weight loss, confidence, fitness, mobility and overall health through personalised coaching.
Absolutely. Many of our clients have never trained before. We create supportive programs designed to help beginners build confidence and train safely.
Yes. We can provide guidance around nutrition, healthy habits and lifestyle support alongside your personal training program.
Programs are adjusted regularly based on your progress, goals and feedback to ensure ongoing improvement and long-term results.
Yes. Convenient parking is available for clients attending personal training sessions at our Gold Coast studio.
Yes. We can provide partner personal training sessions depending on availability and suitability.
The best place to start is by booking a consultation so we can learn more about your goals and recommend the right training approach for you.
The Results Blueprint: Achieving Lasting Fitness and Body Composition for Busy Professionals. Free E-Book.
The Results Blueprint: Achieving Lasting Fitness and Body Composition for Busy Professionals.
Free E-Book.
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