At Resolve Performance, we go beyond ordinary training. Located near Varsity Lakes, we offer a personalised, results-driven approach designed to help you move better, feel stronger and unlock your full potential whether you’re chasing fat loss, muscle growth or peak athletic performance.
Our 1:1 coaching isn’t just about workouts. It’s about precision programming, expert guidance and a holistic strategy that integrates strength training, nutrition, and performance coaching. We don’t do cookie-cutter plans every session is tailored to you, ensuring faster progress and lasting success.
If you’re in Varsity Lakes and ready to take your training to the next level, let’s build a stronger, fitter and more resilient you together.
Fat Loss & Body Transformation
Say goodbye to stubborn fat with science-backed strategies tailored to your body.
Strength & Muscle Development
Build lean muscle, increase strength, and reshape your physique with expert programming.
Nutrition & Lifestyle Optimisation
Achieve sustainable results with personalised nutrition coaching and habit-building strategies.
Men’s & Women’s Performance Coaching
Customised training designed to suit your unique physiology and fitness goals.
Competition Prep & Bodybuilding Coaching
Whether you’re stepping on stage or refining your physique, we’ll help you dial in every detail.
Your journey is personal and so is our approach. Let’s make your goals a reality.
Experience a welcoming and professional training environment in Varsity Lakes, where personalised plans are designed to optimise your progress and minimise the risk of injury. With thorough assessments and tailored guidance, we empower you to transform your body and enhance your lifestyle.
Ready to take the next step in your fitness journey? Book your introductory session today with Varsity Lakes top personal trainers!
We’re only interested in helping you build strength and transform your health, so you’ll receive the highest level of care and support every step of the way through our 1-on-1 personalised coaching.
By booking a discovery call first, you allow us to understand your unique needs and goals, ensuring we can genuinely help you reach your desired results.
Once we assess we’re the right fit, you will be invited to come to our gym – this is what makes our program exclusive.
We only work with those we’re confident we can help succeed.
Our approach is grounded in well-established exercise science and nutrition principles.
With our 1-on-1 personal training sessions, you’ll get time-tested training methods, customised to fit your lifestyle, nutritional needs, movement assessments,
and personal goals.
Get workout and nutrition plans tailored to fit perfectly into your lifestyle and goals, meeting your specific requirements.
You’ll avoid workout injuries so you can stay consistent and experience long-term results.
Overcome your motivation challenges. Your personal trainer walks with you every step of the way, pushing you to stay consistent and keep progressing towards your goals.
While we focus on face-to-face training, we also offer online coaching.
Have someone help you set clear goals, monitor your progress, and keep you on track.
Whether you want to focus on gaining strength, managing weight, gaining muscle, getting in shape, or overall looking and feeling better, you’ll get the expert strategies you need to succeed.
Achieve lasting results, not just quick fixes. You will build a healthy, sustainable lifestyle, so maintaining your progress becomes second nature.
Eventually, you’ll be able to do it without the help of a coach.
Once we discover we’re the right fit for each other after our call, you will get a complimentary consultation at the studio, where we will dive deeper into your goals.
Based on this assessment, you’ll get a recommendation for the best program tailored to your needs, budget, and goals.
And if you still feel not ready to commit to your 12-week transformation with your dedicated personal trainer, you can immerse yourself in what it’s truly like to train with us for 2 paid sessions.
Please note that due to our commitment to providing the highest level of care and attention, we limit the number of new clients for this fast-track option each month.
This approach allows us to dedicate the time and attention needed to deliver the best possible experience for you and help you achieve your goals.
