Welcome to Resolve Performance, your premier destination for personalised fitness in Miami, QLD! We’re excited to offer our expert personal training services to clients in the area, providing customised fitness solutions tailored to your unique goals.
Our exclusive one-on-one sessions are designed to deliver real, lasting results—whether you’re aiming for fat loss, muscle gain, or enhanced athletic performance. Every program is carefully crafted to maximise efficiency and ensure long-term success.
At Resolve Performance, we take a holistic approach to training. Our team combines expert coaching, nutrition guidance, and performance strategies to support both your physical transformation and mental strength. With the guidance of our experienced trainers, you’ll gain the knowledge, support, and motivation you need to reach your full potential.
Sustainable Fat Loss
Ditch the fad diets. We create personalised fat loss strategies that deliver real, lasting results.
Strength & Muscle Building
Custom programs designed to sculpt, strengthen, and enhance muscle definition.
Holistic Nutrition & Lifestyle Guidance
Beyond training, we help you master your diet, habits, and recovery for long-term success.
Performance Training for Men & Women
Programs tailored to your body, goals, and physiology for optimal results.
Event-Ready Transformations
Whether it’s a wedding, photoshoot, or special occasion, we help you look and feel your absolute best.
Your goals are unique and your training should be too. Let’s build a stronger, more confident you.
Step into a motivating and professional training environment with Resolve Performance, proudly serving the residents of Miami, QLD. Our personalised fitness programs are crafted to help you achieve your goals safely and efficiently. Through thorough assessments and tailored guidance, we empower you to transform your body and elevate your lifestyle.
Ready to start? Take the first step towards your fitness transformation and book your introductory session with Miami’s leading personal trainers today!
We’re only interested in helping you build strength and transform your health, so you’ll receive the highest level of care and support every step of the way through our 1-on-1 personalised coaching.
By booking a discovery call first, you allow us to understand your unique needs and goals, ensuring we can genuinely help you reach your desired results.
Once we assess we’re the right fit, you will be invited to come to our gym – this is what makes our program exclusive.
We only work with those we’re confident we can help succeed.
Our approach is grounded in well-established exercise science and nutrition principles.
With our 1-on-1 personal training sessions, you’ll get time-tested training methods, customised to fit your lifestyle, nutritional needs, movement assessments,
and personal goals.
Get workout and nutrition plans tailored to fit perfectly into your lifestyle and goals, meeting your specific requirements.
You’ll avoid workout injuries so you can stay consistent and experience long-term results.
Overcome your motivation challenges. Your personal trainer walks with you every step of the way, pushing you to stay consistent and keep progressing towards your goals.
While we focus on face-to-face training, we also offer online coaching.
Have someone help you set clear goals, monitor your progress, and keep you on track.
Whether you want to focus on gaining strength, managing weight, gaining muscle, getting in shape, or overall looking and feeling better, you’ll get the expert strategies you need to succeed.
Achieve lasting results, not just quick fixes. You will build a healthy, sustainable lifestyle, so maintaining your progress becomes second nature.
Eventually, you’ll be able to do it without the help of a coach.
Once we discover we’re the right fit for each other after our call, you will get a complimentary consultation at the studio, where we will dive deeper into your goals.
Based on this assessment, you’ll get a recommendation for the best program tailored to your needs, budget, and goals.
And if you still feel not ready to commit to your 12-week transformation with your dedicated personal trainer, you can immerse yourself in what it’s truly like to train with us for 2 paid sessions.
Please note that due to our commitment to providing the highest level of care and attention, we limit the number of new clients for this fast-track option each month.
This approach allows us to dedicate the time and attention needed to deliver the best possible experience for you and help you achieve your goals.