Personal Trainer Miami

Get fitter, stronger, and more confident with Miami’s leading personal trainers, dedicated to providing customised training that delivers real results.

See how we can help achieve your goals
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Tailored 1:1 personal training programs in Miami,designed to transform your body and help you move, look, and feel your best

LOST 8KG
LOST 6.8KG

Unlock Your Peak Performancewith Miami's Premier Personal Trainers

Welcome to Resolve Performance, your premier destination for personalised fitness in Miami, QLD! We’re excited to offer our expert personal training services to clients in the area, providing customised fitness solutions tailored to your unique goals.

Our exclusive one-on-one sessions are designed to deliver real, lasting results—whether you’re aiming for fat loss, muscle gain, or enhanced athletic performance. Every program is carefully crafted to maximise efficiency and ensure long-term success.

At Resolve Performance, we take a holistic approach to training. Our team combines expert coaching, nutrition guidance, and performance strategies to support both your physical transformation and mental strength. With the guidance of our experienced trainers, you’ll gain the knowledge, support, and motivation you need to reach your full potential.

OurPersonal Training services include:

Sustainable Fat Loss

Ditch the fad diets. We create personalised fat loss strategies that deliver real, lasting results.

Strength & Muscle Building

Custom programs designed to sculpt, strengthen, and enhance muscle definition.

One on one female PT session in Burleigh Heads
One on one female personal training session in Burleigh Heads

Holistic Nutrition & Lifestyle Guidance

Beyond training, we help you master your diet, habits, and recovery for long-term success.

Performance Training for Men & Women

Programs tailored to your body, goals, and physiology for optimal results.

Event-Ready Transformations

Whether it’s a wedding, photoshoot, or special occasion, we help you look and feel your absolute best.

Your goals are unique and your training should be too. Let’s build a stronger, more confident you.

Start your personal training journey in Miami, QLD today with Resolve Performance!

Step into a motivating and professional training environment with Resolve Performance, proudly serving the residents of Miami, QLD. Our personalised fitness programs are crafted to help you achieve your goals safely and efficiently. Through thorough assessments and tailored guidance, we empower you to transform your body and elevate your lifestyle.

Ready to start? Take the first step towards your fitness transformation and book your introductory session with Miami’s leading personal trainers today!

Jenny

Receptionist
“I’m happy with all my progress so far!”

Beth

Speech therapist
“Resolve Perfomance helped me develop healthier habits long-term.”

Nikkie

Assistant Principal 
“Training with Resolve Performace is the best thing I’ve done.”

Dee

Mortgage Broker
“I’m grateful for the time she has taken to get me to where I am today.”

Toni

Full Time Carer
“Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.”

Amanda

Project Manager
“Resolve are incredible to work with, and achieves amazing results. I'm so happy I get to train with them and can’t wait for the achievements to come!”

WHY WE DON’T JUST ACCEPT ANYONE WALKING BY OUR GYM

We’re only interested in helping you build strength and transform your health, so you’ll receive the highest level of care and support every step of the way through our 1-on-1 personalised coaching.

By booking a discovery call first, you allow us to understand your unique needs and goals, ensuring we can genuinely help you reach your desired results.

Once we assess we’re the right fit, you will be invited to come to our gym – this is what makes our program exclusive.

We only work with those we’re confident we can help succeed.

See How We Can Help Achieve Your Goals
Female personal trainer session in Burleigh Heads
Burleigh Heads 1 on 1 personal training

WHY OUR PERSONALISED WORKOUT PLANS WORK – WITHOUT YOU HAVING TO SPEND EXCESSIVE TIME AT THE GYM

Our approach is grounded in well-established exercise science and nutrition principles. 

With our 1-on-1 personal training sessions, you’ll get time-tested training methods, customised to fit your lifestyle, nutritional needs, movement assessments,
and personal goals.

SIMPLIFY ACHIEVING YOUR FITNESS GOALS WITH RESOLVE PERFORMANCE

CUSTOMISED PLANS

Get workout and nutrition plans tailored to fit perfectly into your lifestyle and goals, meeting your specific requirements.

You’ll avoid workout injuries so you can stay consistent and experience long-term results.

ONE-ON-ONE ATTENTION

Overcome your motivation challenges. Your personal trainer walks with you every step of the way, pushing you to stay consistent and keep progressing towards your goals.

While we focus on face-to-face training, we also offer online coaching.

RESULTS-FOCUSED COACHING

Have someone help you set clear goals, monitor your progress, and keep you on track.

Whether you want to focus on gaining strength, managing weight, gaining muscle, getting in shape, or overall looking and feeling better, you’ll get the expert strategies you need to succeed.

LONG-TERM SUCCESS

Achieve lasting results, not just quick fixes. You will build a healthy, sustainable lifestyle, so maintaining your progress becomes second nature.

Eventually, you’ll be able to do it without the help of a coach.

See How We Can Help Achieve Your Goals

THE PERFECT OPPORTUNITY TO
"TRY BEFORE YOU COMMIT"
TO YOUR TRANSFORMATION

Once we discover we’re the right fit for each other after our call, you will get a complimentary consultation at the studio, where we will dive deeper into your goals.

Based on this assessment, you’ll get a recommendation for the best program tailored to your needs, budget, and goals.

And if you still feel not ready to commit to your 12-week transformation with your dedicated personal trainer, you can immerse yourself in what it’s truly like to train with us for 2 paid sessions.

  • In the first session, you’ll get a comprehensive lifestyle, nutrition, and training plan tailored to body, life stage, fitness level, and goals.
  • Then during your second session, one of our expert coaches will guide you through your personalised training program, giving you hands-on experience with our approach.

Please note that due to our commitment to providing the highest level of care and attention, we limit the number of new clients for this fast-track option each month.

This approach allows us to dedicate the time and attention needed to deliver the best possible experience for you and help you achieve your goals.

See How We Can Help Achieve Your Goals